YOUR fitness goal is my number one priority. I use exercises, nutrition and lifestyle plans that work for you and your individual needs to shape the body you desire. I don't waste time with fad exercises and pseudoscience/unproven supplements. My core belief is "everyone can change for the better".
I own and operate one of New York cities' top personal training gyms called Just Train by Joel Thomas. Here I have helped hundreds achieve a wide variety of fitness related goals, from decreased back, neck, shoulder and knee pain to overall body transformations.

Trainer at: Just Train Online