This program is specifically designed for you to build your booty and keep your core tight! The goal is to have that hour glass shape with a small waist and lifted booty. We achieve this by focusing on glute workouts two to three times per week and core exercises with HIIT cardio. With this package, you will get: +Access to Exercise Video Database with detailed instructions on performing your exercises +Beginner and Advanced workout options +Weekly check-ins and progress updates with your coach +24/7 access to Form Focus Fitness App +In-App workout calendar populated with easy access to your scheduled workouts +Easy-to-use tracking of your strength and endurance gains for each workout +In-App access to customized Meal Plan +Private storage of your progress photos with side-by-side comparison technology.

Build shredded, lean muscle while focusing on Balance and Flexibility, Dynamic Strength Training, and Endurance! With this package, you will get: +Access to Exercise Video Database with detailed instructions on performing your exercises +Beginner and Advanced workout options +Weekly check-ins and progress updates with your coach +24/7 access to Form Focus Fitness App +In-App workout calendar populated with easy access to your scheduled workouts +Easy-to-use tracking of your strength and endurance gains for each workout + In-App access to customized Meal Plan +Private storing of your progress photos with side-by-side comparison technology

Custom Meal Plan tailored to your taste buds. Whether you prefer Vegan, Protein, or Low Carb, there is a unique and varied nutritious meal plan just for you! Take advantage of the included shopping list to easily gather all the ingredients you need with the option of swapping out certain foods.

Let's continue to reach those Goals. Stay on track and keep making progress with the new monthly subscription to the FormFocusFitness app and Coach Joel.