Julia Holden

Services:

  • Private Personal Training
  • Online Personal Training
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About Julia

I am passionate about helping others find joy in living healthier and realize their full potential.

Getting and being healthy should be a joyful and fulfilling experience, not one filled with intimidation, dread, or guilt. In my solution-oriented process, I draw on positive emotions and character strengths to build confidence, expand awareness, and create a unique wellness journey for each client.

Trainer at: Holden Lifestyle Health

Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Improving General Fitness
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Location

Chicago | United States

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Functional and Core Training Endurance Training

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Julia Holden

Chicago, United States