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In 2020, you want to feel good about how you look, and feel proud of your achievements! The definition of 20/20 vision is sharp, clear vision. The reason why I have called this plan the 20/20 Training Plan is because you will have a clear vision of what you want to feel, how you want to look, and how you want to perform by the end of the eleven months. Let's put in the hard work so we can be confident, look great and feel awesome! The 20:20 Training Plan is designed specifically for those who want to reach their goals in a sustainable way. We keep things simple! - Do your workouts, specific to your goals, - Eat good, nourishing food to support your goals, - Learn how to stay on track while navigating whatever life might throw at you. We start preparing for the program right away. Each week during this period you'll get emails to help you prepare your mindset, your kitchen, even your wardrobe! If you're not using a gym for your workouts, you'll be told what small pieces of equipment you'll need to help you do your workouts (minimal equipment, minimal cost, maximum results!). Once your program starts, I'll ease you into the program. This is to minimise "drop out" rates (on average 25% of people stick with a program after 30 days, and 8% of people actually reach their goals). Because even though Christmas & New Years is over, life is still crazy, right? We will understand what is realistic and achievable within your schedule, and also see how your body responds to our new workouts. Once you're in the swing of things we will increase the intensity of your workouts over time, and create more and more healthy habits. At the beginning and end of the plan, as well as at monthly intervals, you will take progress photos, body measurements and scale weight measurements to track your progress. Of course, I'll guide you through all this! We will also be doing monthly fitness testing so you can get excited about performance increasing! With every one of my training plans, you will have plenty of communication with me. In fact, I expect it! Without communication, I can't help you to reach your goals, it's as simple as that! You'll also be part of my VIP Training group on Facebook and Trainerize so you will have plenty of opportunities to chat with other people on the plan. Payment of this plan goes through Trainerize, on a weekly direct debit system. The eleven month plan costs $1320 total. If you choose the weekly direct debit, one month is required as a deposit ($160), which is non-refundable and secures your place in the program. If you change your mind about completing the plan, you forfeit your deposit. The deposit will be paid via PayPal. Once the plan starts, the remaining cost of the program is split into 48 weekly payments, and will be taken through Trainerize to the value of AU$25 per week. If you want to pay for the whole six months up-front, you only pay $1260 (this includes your non-refundable deposit). If you change your mind, your payment will be refunded, less the $160 deposit. Let's make 2020 a great year of reaching your goals, maintaining your goals, and building a foundation for bigger and better things in the future!
In 2020, you want to feel good about how you look, and feel proud of your achievements! The definition of 20/20 vision is sharp, clear vision. The reason why I have called this plan the 20/20 Training Plan is because you will have a clear vision of what you want to feel, how you want to look, and how you want to perform by the end of the six months. Let's put in the hard work so we can be confident, look great and feel awesome! The 20:20 Training Plan is designed specifically for those who want to reach their goals in a sustainable way. We keep things simple! - Do your workouts, specific to your goals, - Eat good, nourishing food to support your goals, - Learn how to stay on track while navigating whatever life might throw at you. We start preparing for the program right away. Each week during this period you'll get emails to help you prepare your mindset, your kitchen, even your wardrobe! If you're not using a gym for your workouts, you'll be told what small pieces of equipment you'll need to help you do your workouts (minimal equipment, minimal cost, maximum results!). Once your program starts, I'll ease you into the program. This is to minimise "drop out" rates (on average 25% of people stick with a program after 30 days, and 8% of people actually reach their goals). Because even though Christmas & New Years is over, life is still crazy, right? We will understand what is realistic and achievable within your schedule, and also see how your body responds to our new workouts. Once you're in the swing of things we will increase the intensity of your workouts over time, and create more and more healthy habits. At the beginning and end of the plan, as well as at monthly intervals, you will take progress photos, body measurements and scale weight measurements to track your progress. Of course, I'll guide you through all this! We will also be doing monthly fitness testing so you can get excited about performance increasing! With every one of my training plans, you will have plenty of communication with me. In fact, I expect it! Without communication, I can't help you to reach your goals, it's as simple as that! You'll also be part of my VIP Training group on Facebook and Trainerize so you will have plenty of opportunities to chat with other people on the plan. Payment of this plan goes through Trainerize, on a weekly direct debit system. The six month plan costs $960 total. If you choose the weekly direct debit, one month is required as a deposit ($160), which is non-refundable and secures your place in the program. If you change your mind about completing the plan, you forfeit your deposit. The deposit will be paid via PayPal. Once the plan starts, the remaining cost of the program is split into 26 weekly payments, and will be taken through Trainerize to the value of AU$30.76 per week. If you want to pay for the whole six months up-front, you only pay $900 (this includes your non-refundable deposit). If you change your mind, your payment will be refunded, less the $160 deposit. Let's make 2020 a great year of reaching your goals, maintaining your goals, and building a foundation for bigger and better things in the future!
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