Darrell Spencer

Kennett Square, United States

Darrell Spencer

Kennett Square, United States

About

We take movement seriously, functional fitness with change your life. I have been a corrective exercise specialist for 12 yrs and a trainer and coach for 16. It was very apparent to me that the fitness industry needed an overhaul, globo gyms, get ripped fast, diet pills etc. The fitness industry was and is going in the wrong direction.

Fitness is about embowering and enabling the body to perform fluidly and pain free. My background in MMA, Martial arts, yoga, powerlifting, bodybuilding, breathwork, trigger point, A.R.T, etc. has shaped my modalities in empowering peoples lives through movement.

Trainer at: Fit to Move

19 Years Of Training Experience

About

Trainer at: Fit to Move

19 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Physiotherapy
Bootcamp

Certification

Fitness Nutrition (ISSA)

FMS-CES

Exercise Therapy Certification (ISSA)

Strength and Conditioning Certification (ISSA)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Physiotherapy
Bootcamp

Certification

Fitness Nutrition (ISSA)

FMS-CES

Exercise Therapy Certification (ISSA)

Strength and Conditioning Certification (ISSA)

THC Emerald (Private 12 Hours)

$900.00 USD
per month

THC Sapphire (Private 8 Hours)

$600.00 USD
per month

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Darrell Spencer

Darrell Spencer

About

About

Services

Certification

Services

Certification

THC Emerald (Private 12 Hours)

THC Sapphire (Private 8 Hours)

Darrell's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Darrell Spencer

Darrell Spencer

About

About

Services

Certification

Services

Certification

THC Emerald (Private 12 Hours)

THC Sapphire (Private 8 Hours)

Darrell's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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