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Jereke Armstrong

United States

Jereke Armstrong

United States

About

Growing up I was always competing with the kids in the neighborhood. No matter what we were doing we found a way to compete and see who could win. I played basketball, football, soccer, and ran track. I have always had a deep interest in fitness and living a healthy lifestyle. In high school, I focused my talents and efforts on football and I went on to play at a very elite level. My athletic background, love for fitness and sports, and desire to help other people live happier and healthier lives lead me to start my own personal and athletic training company. After I finished my collegiate and professional career, I continued to train and I took the methods that I learned and used them with my clients to help reach their fitness goals. I have helped a large number of people lose weight, get stronger and faster, reduce body pain, and live happier and healthier lives through one on one as well as group training sessions; however I am now adding many online success stories from clients all over the world! I have a passion for helping others and it brings me joy to see clients reach their fitness/athletic/weight loss goals. I truly believe that personal training is about helping others become the best version of themselves. The statement “growth happens outside of your comfort zone” is very true as I have walked many clients through this process before and they are always glad that they took a leap of faith!

Are you ready to make the leap?? All you have to do is take the first step to message me…..then let me do the rest!

Trainer at: Fit Evolution

5

5 Years Of Training Experience

About

Growing up I was always competing with the kids in the neighborhood. No matter what we were doing we found a way to compete and see who could win. I played basketball, football, soccer, and ran track. I have always had a deep interest in fitness and living a healthy lifestyle. In high school, I focused my talents and efforts on football and I went on to play at a very elite level. My athletic background, love for fitness and sports, and desire to help other people live happier and healthier lives lead me to start my own personal and athletic training company. After I finished my collegiate and professional career, I continued to train and I took the methods that I learned and used them with my clients to help reach their fitness goals. I have helped a large number of people lose weight, get stronger and faster, reduce body pain, and live happier and healthier lives through one on one as well as group training sessions; however I am now adding many online success stories from clients all over the world! I have a passion for helping others and it brings me joy to see clients reach their fitness/athletic/weight loss goals. I truly believe that personal training is about helping others become the best version of themselves. The statement “growth happens outside of your comfort zone” is very true as I have walked many clients through this process before and they are always glad that they took a leap of faith!

Are you ready to make the leap?? All you have to do is take the first step to message me…..then let me do the rest!

Trainer at: Fit Evolution

5

5 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (ISSA)

Fitness Nutrition (ISSA)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (ISSA)

Fitness Nutrition (ISSA)

FIT Bodyweight Program

This is an online coaching program that renews on a monthly basis. This program comes complete with home or gym workouts, video demonstrations, and a nutrition guide to help you get the most out of your training program.

$25.00 USD
per month

Nutrition Coaching

You've got the gym covered! You're already in the gym training hard, but you lack the discipline and the knowledge to make healthy choices and fuel your body with foods that will maximize your results. The nutrition plan for you is here! Take the guesswork out of nutrition and leave the planning to us! This nutrition plan includes customized meals for your goals, needs, and preferences. It also comes complete with customized food portions to ensure you're eating the right amounts of protein, carbs, and healthy fats to achieve your goal. Your nutrition plan also comes with delicious recipes that include step-by-step instructions and video demonstrations to ensure you're preparing your food properly. You'll experience a variety of dishes and flavors to keep meal prep interesting, fun, and educational.

$100.00 USD
per month

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