This 2-week walkthrough is designed to show you how my coaching system works — training structure, nutrition guidance, and accountability — without guessing or extremes. You’ll gain access to the app, example workouts, nutrition targets, and daily check-ins, allowing you to experience the process firsthand. The goal of the walkthrough is clarity. During this time, we’ll connect on a short call to walk through the plan and decide whether continuing into the full 12-week foundation makes sense. This is not random workouts — it’s a guided starting point.