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3 months is ideal for seeing real and lasting results. All the same great features with Tier 2 Training- but a discounted 3 month commitment price! - Monthly zoom coaching call -Unlimited in-app features -4 week custom workout plan + video demos for home or gym based -Custom 5 day Macronutrient Plan, Recipes, Grocery Lists, In app meal tracking -Weekly check-ins via chat (Saturdays+Sundays) *cait will be in touch upon signup within the app to schedule your first call*
3 months is ideal to see real and lasting results! Save on your training by committing to a 3 month package. -Weekly coaching calls via FaceTime or Zoom -Unlimited in-app features -4 weeks of custom workouts + video demos made for YOU -Custom 7 day Macronutrient Plan + Recipes + Grocery List + Meal tracking -Daily/weekly check-ins -Coaching available 24/7 *cait will be in touch upon signup to schedule your initial consult call!*
This 8 week plan is ideal for anyone looking to improve their long distance running! Wether you're preparing for a race, or just want to incorporate more running into your lifestyle this is going to help improve your overall fitness journey Schedule: - 3 key runs - 2 weight training days -1 stretch and recovery -1 full rest day 8 weeks, gradual improvement each week, lets do it!
December Challenge: Finish Strong for the New Year! Dates: December 1 - December 31 Pre-sale Price: $95 (ends 11/28) Regular Price: $125 Don’t wait for the New Year to kickstart your goals! Join our December Challenge with Cait Fit Coaching and get a head start to make 2024 your best year yet. This month-long program includes everything you need to stay motivated and thrive through the holidays with both home and gym workout options in-app. Whether you’re working towards building strength, toning, or increasing endurance, we’ve got you covered! What’s Included: Full Training Program: Options for home or gym workouts that fit your lifestyle Custom Meal Plan: Recipes and a grocery list to make eating right simple Weekly Check-ins & Coaching: Personalized feedback and support to keep you on track Community & Accountability: Stay inspired by connecting with other challenge participants for extra motivation Challenge Prizes: 1st Place: 3 free Legion products + my new 3-month Elite Online Coaching Package ($550 value) 2nd & 3rd Place: 1 free Legion product + 1 month of online coaching ($250 value) This challenge is all about beating the holiday blues and keeping your motivation strong. Get your mind and body ready for 2024 by staying consistent and pushing forward together.
- Monthly zoom coaching call -Unlimited in-app features -4 week custom workout plan + video demos for home or gym based -Custom 5 day Macronutrient Plan, Recipes, Grocery Lists, In app meal tracking -Weekly check-ins via chat (Saturdays+Sundays) *cait will be in touch upon signup within the app to schedule your first call*
Unlock your fitness potential with the Program Pass! Get full access to all features in my fitness app, plus a new workout program delivered to you every month, and you can choose from dumbbell only or gym workouts. With the Program Pass, you’ll enjoy: -Unlimited access to all app features like workout and nutrition tracking -A fresh, monthly workout program -A variety of workouts to keep you motivated and challenged: from strength training and HIIT to mobility and recovery sessions. -3 Day sample meal plan with recipes + grocery list -Exclusive community support to stay accountable and motivated on your fitness journey. -Monthly check in via chat
-Bi weekly coaching calls via FaceTime or Zoom -Unlimited in-app features -4 weeks of custom workouts + video demos made for YOU -Custom 7 day Macronutrient Plan + Recipes + Grocery List + Meal tracking -Daily/weekly check-ins -Coaching available 24/7 *cait will be in touch upon signup to schedule your initial consult call!*
Kickstart Your New Year with My Online Coaching! We start 1/6/25 Transform your fitness and lifestyle with my 4-week online coaching program in my personal training app. You’ll get: ✅ A full workout program for home or gym, tailored to your goals. ✅ A customized meal plan with recipes and a grocery list to simplify healthy eating. ✅ Weekly check-ins to keep you motivated and on track. Let’s start the year strong and make 2024 your fittest year yet! Sign up now!
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