- $700 (one-time payment) - One hour consultation This is the initial set up call where we go in-depth into your goals, strengths, weaknesses, and put them all together to build you a cohesive plan that will help you improve. - 12-week movement assessment (revolving) We start by recording you on 3-4 challenging climbs and take notes. After 12 weeks, we go back and climb those same climbs again or similar ones and compare your progress. - Strength testing and improvement We start with strength tests for different key strength factors for climbing, including but not limited to fingers, pulling, endurance, etc. We use that information to track and improve throughout the plan. - Custom plan via app - Self-autonomous - Free access to masterclass
- $280/month - One hour consultation This is the initial set up call where we go in-depth into your goals, strengths, weaknesses, and put them all together to build you a cohesive plan that will help you improve. - 12-week movement assessment (revolving) We start by recording you on 3-4 challenging climbs and take notes. After 12 weeks, we go back and climb those same climbs again or similar ones and compare your progress. - Strength testing and improvement We start with strength tests for different key strength factors for climbing, including but not limited to fingers, pulling, endurance, etc. We use that information to track and improve throughout the plan. - Video movement analysis Send me as many videos as you want every month for in-depth movement feedback. - Evolving custom plan via app If anything needs to change, we can always make adjustments. - Free access to the masterclass (Lifetime access) - Weekly check-ins - One video accountability call/month - 10% off private instruction (For Salt Lake City) - Cancel anytime
- $2,650 (one-time payment) - One full year of coaching - Pause option for up to 3 months I know better than anyone that life can get in the way whether that be scheduling, family or injury and we can pause if you need to. - One hour consultation This is the initial set up call where we go in-depth into your goals, strengths, weaknesses, and put them all together to build you a cohesive plan that will help you improve. - 12-week movement assessment (revolving) We start by recording you on 3-4 challenging climbs and take notes. After 12 weeks, we go back and climb those same climbs again or similar ones and compare your progress. - Strength testing and improvement We start with strength tests for different key strength factors for climbing, including but not limited to fingers, pulling, endurance, etc. We use that information to track and improve throughout the plan. - Video movement analysis Send me as many videos as you want every month for in-depth movement feedback. - Evolving custom plan via app If anything needs to change, we can always make adjustments. - Free access to the masterclass (Lifetime access) - Weekly check-ins - One accountability call/month - 20% off private instruction
Private instruction for people who live in Salt lake City
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