~ Elevate Your Fitness with My Monthly Hybrid Coaching Membership ~ This unique blend of in-person and online support is designed to accelerate your results and provide you with the tools you need to succeed. Each month, you’ll receive: - 4 Personal Training Sessions: 1:1 sessions that blend intensity & strength and are tailored to your specific goals, ensuring you make the most out of every workout. - Digital Training Support: Gain exclusive access to our cutting-edge training app, where you can track your goals, monitor your progress, and stay motivated. - Nutrition Support: Receive guidance on how to fuel your body effectively to maximize your results, tailored to your personal dietary needs. - Independent Workouts: Get personalized workout plans filled in for you to complete on your own, perfect for days when you can’t make it to our sessions. - 1:1 Chat Support: Have a question or need advice? I'm just a message away, helping you overcome obstacles and stay on track. I look forward to being a part of your health and fitness journey. Welcome to the team :)
Every month you will get 4 session credits for Personal Training Session (House of Trainers) (expire after 1 month)
Includes: - Calorie/macro guidance - Meal structure & recipe ideas - Weekly check-ins and accountability
Get ready for summer with 10 personal training sessions designed to help you look & feel your most confident this summer. In addition to your in-person sessions, you'll receive: - Access to training app to track your goals and progress - Nutrition support - Workouts filled in for you to complete independently - 1:1 chat support for any questions I look forward to supporting you on your health & fitness journey! Let's make this your best summer yet :)
Every 2 weeks you will get 10 session credits for Personal Training Session (House of Trainers) (expire after 3 months)
Includes: ~ 1 month of nutrition coaching (Smart Recipe Generator, Calorie Targets, Macro Targets) ~ Stronger in 12 Week Gym Workout Plan
Includes: ~ 1 month of nutrition coaching (Smart Recipe Generator, Calorie Targets, Macro Targets) ~ Body By You 12 Week Home Workout Plan
12-Week Online Workout Program to be completed independently.
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