FindPopular Trainers
Near:
37 Years Of Experience
Services:
Let's meet at the gym for an intense but completely do-able workout!
Initial Workout Plan and Nutrition Review -Monthly coaching calls to check in on progress, plans, photos to coach in direction of established goals. -30-40 Min Zoom Call or Phone which ever client prefers
Initial Workout Plan and Nutrition Review -Monthly coaching calls to check in on progress, plans, photos to coach in direction of established goals. -30-40 Min Zoom Call or Phone which ever client prefers
Every month you will get 1 session credits for 30 min Coaching Appointment (In Person or Virtual) (do not expire)
We have an app for that! Continue to use Trainerize app and workouts designed by Coach Becca Clients choose to use a pay as you go system post workout session, ie Venmo, etc.
4 in-person coaching sessions or zoom calls with Coach per month Gym training program via Trainerize Nutrition support via My Fitness Pal and Trainerize Establish and review Habits and Goals Unlimited texting/messaging support Unlimited access to customized Trainerize app Grocery Shopping Lists or in person shopping advice Renews monthly until cancelled with 30 days written notice.
Weekly in-person coaching or virtual check ins each week with trainer Gym training program via Trainerize Nutrition support via My Fitness Pal Unlimited texting/messaging support (Cancel with 30 written days notice)
Weekly progress check-ins 1:1 access to coach via text/in app. Private group app Consultation and personalized workout plan for at home or gym needs Nutrition consult Renews until cancellation (30 days written)
Every month you will get 4 session credits for 30 min Coaching Appointment (In Person or Virtual) (expire after 1 month)
Initial Consultation to discuss goals Workout Plan Development and Review which will include 6 weeks. Plan is developed within app and/or emailed to client
On purchase, you will get 1 session credits for 30 min Coaching Appointment (In Person or Virtual) (do not expire)
Welcome to My Workout Buddy! I'm glad that stopped by and decided to take control of your fitness and health.
My name is Rebecca Lewko, the owner/creator of My Workout Buddy!
I've been in and involved in athletics for all of my life for over 25 years, including team sports, coaching and mentoring young children, tweens and adults. My passion for health, led me to nursing school and then onto my bachelor's degree in health sciences. My love and passion of fitness led me to expand my knowledge, and I've obtained my NASM CPT Certification In-Person and Virtual Coaching.
I've personally lived the rollercoaster ride of weight loss, weight gain, low self-esteem, anxiety and depression from youth until much of my adulthood. I can sympathize and understand where you've been and help you realize the path of achievement and success to finding your true self. You do not have to walk alone on your fitness journey. I'm here to walk with you; to push you in the right direction and guide you to realizing how amazing you can be, both inside and out. I'd like to be your biggest cheerleader along the way.
I’ve worked with clients across United States to help them achieve their goals, focusing on Body Positivity, Strength, Mindfulness, Weight loss, Body Building, Stress Management, Life Choices etc. I’d love to do the same for you (and/or your child).
Could you be my next success story?
All you have to do is take the first step to message me......then let me do the rest!
Always,
Coach Becca
Trainer at: My Workout Buddy
This user has not added a location yet.
This user has not uploaded any posts yet.
Are you a trainer and want to get more exposure by listing here?
Need the Mobile App?
© 2012-2025 ABC Trainerize - TSR Gym Technik Ltd
