About Luke

Hi I'm Luke, a Father of 3, a Personal Trainer at Coach Gym Leeds, and an Online Coach. I specialise in Strength Training and Functional Fitness, but also offer advice on Nutrition, Fat Loss and Building Muscle. What sets me aside from most fitness professionals, is my passion for helping people understand how important the mental aspect of health and fitness is as well as the physical. Want more confidence? Want to feel happier? Want to feel more optimistic? Want to feel alive? These are all things that can be developed through health and fitness. Imagine feeling better in your skin AND being strong. Imagine feeling more confident AND looking good. Imagine having a habitual exercise routine AND feeling happier?

All of this, is achievable with the right guidance, support and programming.

Trainer at: Luke Goodwin PT