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13 Years Of Experience
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Customized programming designed to meet the client's fitness goals and abilities. Program takes into account client's access to equipment and includes weekly, virtual, check-ins to discuss progress. Videos of movements provided. 2 workouts per week, for 12 weeks, provided. Purchase 3 months up front and save money!
Customized programming designed to meet the client's fitness goals and abilities. Program takes into account client's access to equipment and includes weekly, virtual, check-ins to discuss progress. Videos of movements provided. 2 workouts per week, for 12 weeks, provided.
Customized programming designed to meet the client's fitness goals and abilities. Program takes into account client's access to equipment and includes weekly, virtual, check-ins to discuss progress. Videos of movements provided. 3 workouts per week, for 12 weeks, provided. Purchase 3 months up front and save money!
Customized programming designed to meet the client's fitness goals and abilities. Program takes into account client's access to equipment and includes weekly, virtual, check-ins to discuss progress. Videos of movements provided. 3 workouts per week, for 12 weeks, provided.
Customized programming designed to meet the client's fitness goals and abilities. Program takes into account client's access to equipment and includes weekly, virtual, check-ins to discuss progress. Videos of movements provided. 4 workouts per week provided for 12 weeks provided. Purchase 3 months up front and save money!
Customized programming designed to meet the client's fitness goals and abilities. Program takes into account client's access to equipment and includes weekly, virtual, check-ins to discuss progress. Videos of movements provided. 4 workouts per week provided for 12 weeks provided.
Learn the knowledge and skills to eat a healthier, more nutritionally dense diet that avoids extreme restrictions. Program provides weekly virtual accountability touch points to provide nutritional guidance and establish short & long term targets to help reach ultimate weight-loss/health goals. Provides accountability tools with unlimited email access for continuous support. Purchase 3 months up front and save!!
Learn the knowledge and skills to eat a healthier, more nutritionally dense diet that avoids extreme restrictions. Program provides weekly virtual accountability touch points to provide nutritional guidance and establish short & long term targets to help reach ultimate weight-loss/health goals. Provides accountability tools with unlimited email access for continuous support.
Drop into the gym and join Tiffany as she trains. Learn new moves and perfect technique as you follow her training program.
On purchase, you will get 10 session credits for Train Alongside (expire after 3 months)
Drop into the gym and join Tiffany as she trains. Learn new moves and perfect technique as you follow her training program.
On purchase, you will get 1 session credits for Train Alongside (expire after 1 month)
Lift w/ Tiff is owned and operated by Tiffany Jackson-Dickey who has over 10 years of fitness experience. She enjoys lifting weights and teaching others about proper technique on their journey to a healthier lifestyle. She’s adamant that fitness should be fun! That’s the only way you’ll stick with it. Tiffany is also passionate about teaching others about nutrition in a way that not only helps them achieve their weight loss/gain goals, but also maintains the results without having to give up their favorites.
Below are a list of services, with prices, offered by Lift w/ Tiff. Tiffany possesses the following certifications:
Trainer at: Lift with Tiff
United States
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