Angela is your personal health coach who supports your fun and happiness in life by offering you dietary supplements, delicious nutrition and easy to follow workouts. She helps you to get in shape and stay in shape without complicated or boring lifestyle changes. You pick and enjoy your life. You can add a DNA test for more support, especially at the beginning of your health journey. Angela specializes in personal and online training, as well as in health coaching, including nutrition training.

Main Products

  • 30 min personal training session

    Personal training remote or in person

    $50.00 USD
    one time
  • 50 min. Personal Training

    Personal training remotely or in person

    $90.00 USD
    one time
  • Health Coaching, 6 month program

    The health coaching sessions are twice a month for 50 minutes. They can be combined with personal training or any other services. In a Health Coaching session we cover a broader spectrum of your health goals, like nutrition, relationship, career, physical health and so on. You decide where you want to put your focus on.

    $200.00 USD
    per month
  • Nutrition Coaching

    6 months of nutrition coaching consisting of 4 sessions per month, 30 minute sessions. $200 per month, renewing every month for 6 months.

    $200.00 USD
    per month
  • Post Tummy Tuck 90 days online course

    This 90-day program focuses on building broad shoulders and round glutes, toning the arms and legs, defining core and reducing waist circumference after your tummy tuck surgery.

    $299.00 USD
    one time
  • Post Tummy Tuck in person 2 x a week, weekly check ins

    This 90-day program focuses on building broad shoulders and round glutes, toning the arms and legs, defining core and reducing waist circumference after your tummy tuck surgery.

    $1,299.00 USD
    one time
  • Pre Tummy Tuck 90 day prep online course

    Get lean, maintain muscle, and get ready for your big day! This 90-day program offers a sustainable solution to dropping excess body fat, keeping metabolism high, and avoiding plateau. and be optimal prepared for optimal results!

    $299.00 USD
    one time
  • Pre Tummy Tuck Training 2 x a week in person, 90 days

    Twice a week in person 30 minute sessions and weekly check ins. Get lean, maintain muscle in preparation for a tummy tuck! This 90-day program offers a sustainable solution to dropping excess body fat, keeping metabolism high, and avoiding plateau.

    $1,299.00 USD
    one time
  • Shape up program

    $600.00 USD
    one time
  • Wedding preparation 6 months

    Be in shape for the most important day in your life. Fit in your dress, look stunning and create the best memory. This workout regime will take the guessing and worrying out of the equation. Just follow the plan and enjoy the process for your wedding.

    $600.00 USD
    one time

Add-ons

  • Facebook Group Access

    Click on the link below to get exclusive access to the House of Shape Shape Up Facebook group! One your payment has been received you will be granted access within 48 hours to the Facebook group https://www.facebook.com/groups/988930059024937/

    $5.00 USD
    one time