Rachael Balliet

3 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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About Rachael

I am a certified personal trainer (transformation coach) with experience working at both boutique gym/spas as well as corporate fitness centers (Apple Park and Cisco Systems). I have worked with clients from a broad age range (15-74) and cater each workout routine to fit with my client's needs and abilities. I specialize in weightlifting, rehab/corrective exercise, as well as functional training and recovery. I bring a very high level of enthusiasm to my clients as well as accountability and knowledge.

Trainer at: Built by Rachael

Certified Personal Trainer (NASM)

Theragun Ceritification

FMS Level 1

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Weight Loss Endurance Training Pre and Post Natal Training

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