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Online training with tailored workout programming according to what goals you may have. Revolving every 3 months - with updates on a 3-month cycle. Personal but you have the complete freedom to adjust as you go.
With individual Workout PRO, there is no 1:1 in-person training, but you get everything else you can get in having a personal trainer. Personal tailored workout programming which changes and is updated after every single workout, meal plan and nutrition guidance, complete access to your trainer and a monthly end-of-month call with your trainer.
ALL LEVELS Pickleball workout programming to enhance your Pickleball play.
Hi and welcome. My name is Alex and a little about me. My journey to fitness came at the age of 18. Looking firsthand at the potential repercussions of non-activity, I wanted to change that. From just running, sitting in the corner of Planet Fitness doing whatever I saw that guy from P90X do, to competing in CrossFit and Olympic Weightlifting competitions. In pursuit of being a nurse, what I was seeing in the hospital setting fatigued me and quiet honestly repulsed and saddened me. I knew then God was leading me and my heart for people down a different path, through fitness. So, from acquiring my L1 in CrossFit - coaching group classes, acquiring my ISSA in Personal Training and Nutrition Certs and a lot self-learning, I've been on the journey to make a simple statement - it's not long before you realize you don't have much longer. Your biological clock is ticking.
Trainer at: AC Fitnesse
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